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Making Sense of Task-Avoidance & Tips for Addressing Low Motivation in Kids Feb 11, 2025

As a former classroom teacher, a parent to four children—including kids with ADHD diagnoses—and a parent coach specializing in supporting parents of complex kids, I’ve had...

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Breaking the Cycle: How Parents Can Let Go of Shame and Embrace Self-Compassion Feb 05, 2025

I make mistakes. Every. Single. Day.

As a parent. As a wife. As a friend. As a business owner. As a human.

And honestly? I can be really hard on myself about it. I tend to beat myself up, replaying...

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Shorter Days, Bigger Feelings: A Winter Survival Guide for Families Dec 03, 2024

This morning, I received a heartfelt message from Eileen, a mother of three:

“We seem to be struggling with our rhythm in the winter months. Restless kids, lots of wild behavior, lots of us...

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Elections and Emotions: Supporting Your Child Through a Stressful Season Nov 03, 2024

 

Introduction

Recently, I was chatting with my dear friend Molly about the upcoming presidential election. Molly, is a mom of two, a drama teacher, and a SEL (Social Emotional Learning)...

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