PARENT COACHING: FEARS AT BEDTIME
“It is important to kind of say, I can take this. I can help you. Oh yeah, worries are hard. I'm in this with you so that they kind of feel like this sense of security. Like I don't have to handle this all on my own.”
This week on the 3D Parent Podcast, I take you through a live parent coaching example with Sara Dean. Sara Dean is a mom, wife and the creator and host of the Shameless Mom Academy Podcast. After experiencing her own identity crisis after becoming a mom, Sara has found her passion and purpose rebuilding her identity and helping women, especially moms, own their space and put themselves first.
On the podcast we discuss her story of parenting so far, and one of her current challenges as a parent: addressing fears at bedtime. As you listen, you will hear Sara discuss in detail her son’s fears and behaviors, and then I will help her work through some ways she can help ease her sons fears and help him bridge the separation gap overnight.
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When Saying Goodnight is Hard:20 Ways to Bridge the Nighttime Distance
