PARENTAL SELF-CARE WITH INSPIRATION FROM THE ELEMENTS
"Self-care, honestly, is not my strength. It is something that I am still actively working on. I'm still trying to take care of my mind, body, spirit, my heart. I am the type that tends to kind of overlook myself frequently, and it's something I'm working on because when I am taking care of myself, I'm at my best. When I am taking care of myself, I am parenting. I am working. I am expressing myself creatively."
This week on the 3D Parent Podcast, I’m going to tackle a topic that really hits close to home right now, and that is parental self-care in this time of a pandemic. We will be discussing different self-care ideas that you can do while at home with your kids, managing your household, and working from home.
If you’re someone who doesn’t have a routine or anything that’s working for you very well at the moment, this episode is definitely for you. In fact, we’re actually going to discuss how you can find inspiration to boost your self-care regimen in the four elements of earth, air, water and fire.
I hope you find the tips and ideas in this episode to be helpful and that they allow you to take good care of yourself so you can, in turn, take better care of your children.
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Grab your free copy of the 10 Steps To Get Back in Control of Your Children here!
EPISODES TO FURTHER THE DISCUSSION:
Episode 26: Working From Home with Kids
Episode 23: Surviving and Thriving During the Coronavirus Outbreak
CONNECT WITH THE 3D PARENT:
